Sonam Kapoor weight loss secret

November 8, 2007

Sonam Kapoor photo pics pictureSonam kapoor amazingly lost 30 Kg of extra weight to look sexy within a short period of time. The instructor of Sonam kapoor to reduce fat is her mother.

Sonam kapoor is fond of foods, she now have to try hard to keep control over yummy foods. No body can say she was of 90 kg weight at some time before. I searched in google to get Sonam kapoor earlier photos, but i was not able to get that.

Sonam kapoor looks very similar to Anil kapoor. I really a fan of Anil kapoor. I hope Sonam kapoor will also get same fame in film industries as his father got.

Somewhere i read in internet that sonam kapoor got extra fat due to she was not caring too much about looks, because she was not having plan to come in film industries and she was taking foods unlimited during study, but somehow she got role in new film Saawariya and forced to take control on diet. So only balanced diet is the main secret of weight reduction.

Here is the video in which you can see picture of fat Sonam Kapoor

Girls who are victims of extra weight should also start dieting now.

Well, i have not seen Sonam kapoor on any TV interview yet. I hope i will see her in next upcoming movie and will say more about her.

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Comments (37)

  1. lovelyman says:

    sonam is so beautiful.i can not explain her beauti.she acts very dangars

  2. unknow says:

    u r so cute n sweet sonam

  3. Anonymous says:

    she is very pretty

  4. kranthi says:

    i would like 2 tell abt sonam……….she is gogeous and she is a great performer……..i love u sonam

  5. 2nd polestar says:

    Sonam you are my idel.I like you 2much.I have only one wish to meet you sometime in future.I like you with ranbir.According me You are the best couple in this film industry.

  6. Sachin Vivek Gupte says:

    Hi, At 35 yrs. of age, i have to reduce 30 kgs. min. so, i wonder how so much weight can b reduced soon? If, Sonam Kapoor, is reading this: “U r a Gr8 girl! Like father like daughter! But, u have 2 b bold while responding in interviews and don’t b nervous ever. Although did express an idea sometime, of a blue shady song(s)/scene(s) in a movie, didn’t c Saawariyaa. Saw Delhi:6 for hardly 1/2 an hr. U look good and dance well. All the best! Frm – Sachin Vivek Gupte, (M)9850154770 (Can call me uncle!!!???).”

  7. risaw says:

    hi sonam you are so beautiful and gargousand sexy

  8. salwa(kenya) says:

    u r sooo gorgous mashallah!

  9. divvs says:

    sonam ur gorgeous superb pretty than any other actress in bollywood compared to deepika , aish i think you look more glamorous and beautiful ofcourse thats the fact.

  10. u r gorgeous with very long.u r an inspiration 4 de people 222222222222 have their weight loss……..

  11. Anonymous says:

    sonam will u marrrrrryyyyyyyyyyyyyyy me plzzzzzzzzzzzzzzz

  12. diya agnihotri says:

    hi sonam
    you looks so beautiful and when i see you in your Ist movie i can’t belive you have changed so much.you looks so gorgeous and you are an inspration for everyonecan you pls give me some tipes to lose wait thankyou

  13. vithya says:

    hi i lik u sonam very much.u r sooooooooooooo pretty.tc.

  14. shikha says:

    hey sonam y don’t u put ur previous pix when u were fat may b tht can lead me to to motivate more to loose weight nd make me like u more nd more then any other ppl ofcourse wud luv to b ur fan in an original terms darlling!all the best for ur forth cumming movies luv u babe!!pls don’t forget to put ur put on weight pix nd le mme take pride of u being now so special!luv u sweety!!! thaaaaaaax frm shikhaaaaaaa

  15. hunny panchal says:

    hi sonam
    matlab m flat on u .. u look so beautiful ..
    m also 90 kg i got inspiration frm u k i can also look gorgeous like u….
    as soon i’ll be like u i ‘ll send ma msg..
    till dat do gr8 sweety …

  16. champa says:

    plz send me some inspiration to reduce my weight …….hi this is champakali from karnataka m 22 years old …73kg now i want to reduce my fat but if i start any thing i wont countinue only every day i tell my self tat today i ll start diat …………but i cant do it ………….y its hap like this plz help me plzzzzzzzzzzzzzzzzzzzzzzzzzzz

  17. preeti says:

    I like you very much sonam.
    please if u dont mind can u plz send me some tips for reducing weight.i will be very thankful to u if u do so.U r very sweet & very beautiful.

  18. kinzang lhamo says:

    you r just 2 pretty

  19. shahid says:

    hiiiiii… sonam i like the way u r baby..:)

  20. kanak dekahim says:

    sonam, u r the most sexyst, i mean the most adorable woman in the world. i like the way you act in your movies.u are brilliant. u know more than many axctor. obvisly u r the daughter of the most,brillent person, my dear anil kapoor. if i were a woman, iwould have marry or die for him.

  21. Heena says:

    I like you very much sonam.
    please if u dont mind can u plz send me some tips for reducing weight.i will be very thankful pls help me out with this.U r very sweet & very beautiful.I LOVE U………………….
    HEENA

  22. Keerthana says:

    HI SOONAM,
    U R MY INSPIRATION……… U R THE BEST!!!!!! LOVE U SOONAM……

  23. chinisara says:

    Hi Sonam, I like your father Mr. Anil Kapoor i’m a Big Fan of your Father he is too cute when he smiles. And of course You too are Beautiful and Gorgeous i love the way you are, All The Best For Your Future.

  24. aishwarya says:

    hey sonam!!!!!!!!!!frst of all a very happy b’day 2 u.:)i got da same height as u n i wannanoe ur weight,waist size,n tips 2 reduce…luv u…

  25. Anonymous says:

    Ur nice gal n plz don’t wer shots

  26. maalu says:

    hi sonam am 85 kg and am longing to reduce like hell……… recently my friend told abt u………. atleast i want to teduce fifteen kg………. i even pray eveyday to get reduced hopefully god wil show some mercy on me…… but am not able to control food. u r my inspiration now. can u suggest some ways to reduce.

  27. FAAIZ AHMED says:

    hi sonam am 85 kg and am longing to reduce like hell……… recently my friend told abt u………. atleast i want to teduce fifteen kg………. i even pray eveyday to get reduced hopefully god wil show some mercy on me…… but am not able to control food. u r my inspiration now. can u suggest some ways to reduce.

  28. sahan says:

    i jus want to say dat i really luv u … n i want to be wid u forever . u r the one for whom my heart fell somthing , i think this is luv . i hav a first crush on u . i luv u n hope that 1 day i will come up to u

  29. Anita says:

    Hi sonam…… I m a ur big fan ….u r loking so qute I like u so much…. Pls if u dnt mind u call me my no

  30. bikash shahi says:

    Hellloooooooooooooo D angle of earth…..
    tell me wht ur exactly?
    u know i cant figure u out….
    thts wht i like of u…
    and also ur smile

  31. payal mewati says:

    payal mewati- i think many of the fat people get inspiration frm her to be slim.i m huge fan of her.shes very beautiful nd gorgeous.love u.

  32. dhaval says:

    Hi,SONAM
    UR SMILE IS VERY CUTE.

  33. pinto says:

    u r really fabulous…n THE most stylish person in India ….!!!keeepp it goin

  34. ritika says:

    hey sonam……u rockkk yaar……..most beautiful actress and acts bettter than deepika nd other actresses……!!!!! gr8 job

  35. ramya says:

    hey sonam u look very gorgeous…. i really like u

  36. Alex Shukla says:

    The problem with you people is that your parents over feed you. It is almost impossible to change your appearance that you develop between the ages of 10-18. It would require a hell lot of hard work, sabotaging your career and things like that to either reduce or increase your weight after this age.

  37. sahi says:

    hi sonam i like ur smile. when i tensed and always try to recall ur smiling face becoze it give me relaxed mood. My like ness is leave with simple and do any work with intersting more effort i have strong postive point to stduy other behavior with see his/ her body language in reel life your indication show that u are try to leave in modernisation but u like the simplisity bye …… see afterwards

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