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Healthy Food list that is useful in case of different Diseases

February 24, 2010

The best way to lead a healthy life as every one know is “eat right and exercise well“ but exercising daily, consistently and regularly is possible by very few people. So you can follow eat right and be healthy rule easily.

Here is the information of different foods, that you can eat for particular disease, so that you can recover fast.

Heart Problems : Flax powder, Walnut, Figs, Pomegranate, Fish, Prawn, Olive oil, Peanut, Oats, Garlic, Soyabean, Palak.
Blood pressure : Walnuts, Figs, Prawn, Peanut, apricots, drumstick leaves, Soyabean, Palak,Pomegranate.
High Cholesterol : Walnut, Figs, Oats, Carrot, Papaya.
Diabetes : Figs, Flax Powder, Cinnamon, Olive Oil, Oats, Drum stick leaves, Fenugreek, Carrot, Soyabean, watermelon, papaya, muskmelon.

Cancers : Walnut, Figs, Prawn, Fish, Soyabean, Pomegranate, Tomato.
Paralyses : Walnut.
Memory booster : Walnut, Flax, Palak, Fish.
Women problems : Figs, Flax, Ginger, Coriander, Soyabean, Amla.
Men Problems : Pomegranate, Figs, Ginger.
Body, knee Pains : Guggul, Prawn, Olives, Ginger, Pumpkin seeds.
Boosts Immunity : Flax, Fish, Oats, Kalonji, Papaya, basil leaves.
Acidity, Indigestion : Isabgol, Flax, Mooli, Ginger, Garlic, Coriander powder, cucumber, Papaya.
Facial Cleansing : Rub slice of cucumber or papaya on face daily all face related problems.
Palpitation : Figs, Almonds, Spinach, Oranges, banana, Oats.
Dental Problems : Amla.
Hyper-thyroid : Figs, Almonds, Spinach, Oranges, banana, Oats.
Hair Fall : Eat plenty of oats.
For good Sleep : One banana & two teaspoon of honey in warm milk 2-3 hrs before sleep.
Stopping vomiting : Basil juice stops vomiting immediately.